![]() ![]() A simple three-question journaling template to develop greater awareness and accountability in relation to your goals. Mindful Self-Discipline app ( iOS, Android).A feature-rich journaling app, ideal for an elaborate journaling practice. This is for those who want to go deeper in meditation, beyond just the benefits of self-discipline. This is my in-depth meditation and emotional well-being program, part of the LiveAndDare brand. Limitless Life program ( multiplatform).But if you are looking for meditation techniques that are focused on developing self-discipline and self-mastery, check out the app we’ve built specifically for this. There are hundreds of meditation apps out there. Tide also helps track your sleep and guide you through meditation - all of which prep you for optimum revision. This app combines productivity and relaxation which means you have the timer and a natural sound to keep you focused - btw, playing music while you study is another proven way to study better. Similar to the above, this app was designed to specifically integrate with Trello, which uses the project management tool to organise your school tasks. It’s also super easy to use on both your desktop and mobile devices. It’s essentially a game where you can unlock coins to get new trees or plant a real one - a win as you’re not only doing good for your academic progress, but also to save the environment! PomoDoneAppĪ simple tool that integrates with other task management services such as Trello and Evernote. If you leave the app, your tree withers and dies. As your timer counts down, the tree grows on your screen. ![]() ![]() This smartphone app starts out like a seed. If you like the idea of planting trees, this one’s for you. You can also save your school projects by signing up for an account. This works for both desktop and mobile devices, this convenient Pomodoro Technique timer is embedded with music, tasks and notifications. If you’re planning to go down the classic route, you can opt to buy a physical timer at no more than US$10. “Pomodoro” is tomato in Italian and just like those old-school timers, it was for some reason in the shape of this fruit. Now, if you’re thinking to procrastinate finding a watch and keeping track of those 25 minutes manually, snap out of it and check out these apps to start your Pomodoro Technique stat: Retro Pomodoro Technique It’s a simple hack that has done wonders for productivity with students and workers everywhere. You can’t spread your work out throughout the day - you only have 25 minutes to do as much as you can. It’s a structure that tricks us into thinking our tasks are urgent. It goes something like this: you work for 25 minutes, break for five minutes, continue this work-break cycle for three more cycles then take a longer break of 15 to 20 minutes. Its aim is to help us work with the time we have, rather than against it. The Pomodoro Technique was invented by Francesco Cirillo, who has worked in the software industry for more than 20 years. What is actually the Pomodoro® Technique? My first Japanese event is about to start □ From m ind mapping and writing on sticky notes to exercising, these hacks and shortcuts to studying better have helped many - but what if your problem is is time management? This is where the Pomodoro Technique comes in. There are, however, proven ways to do well in exams. After all, if we don’t do the task, we can’t fail, right? These are common things students encounter on a daily basis and rather than face up to them and get working, we … procrastinate. ![]()
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